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malabar spinach in chinese

The plant is native to tropical Asia. In Africa, the mucilaginous cooked shoots are most commonly used. It's also used to make the snack item bachali koora bajji. Your email address will not be published. Buttery Malabar Spinach Recipe. Delicious and nutritious quick boil Chan Choy Tong (Malabar Spinach Soup) with salted duck egg for an additional layer of flavor. 1 Scientific Classification of Malabar spinach/ Potaki/Vaslakkirai; 2 Vernacular names of Malabar spinach/ Potaki/Vaslakkirai; 3 … Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki) Recipe by … This plant is also known as Malabar spinach, Indian spinach, Ceylon spinach, East-Indian spinach, Vine spinach, Climbing spinach, Chinese spinach, Cyclone spinach and Alugbati. Ethanobotany. [citation needed] Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. 1T Oyster Sauce. They are also known as vine spinach, ceylon spinach or Chinese spinach. When cooked, it is slightly slippery. It is one of my favorites. [citation needed] Flowering is induced during the short-day months of the year. If your account was created prior to November 18th, 2019 you will need to create a new account. It is also known as daento or valchi bhaji in Konkani. For a seasonal flavor, add alcohol to … 1t Chicken Soup Stock Granules. Malabar spinach is in fact not related to spinach! Latin name: Brassica oleracaea, Alboglabra Group. Tips. This tender perennial native to tropical Asia, likely India and Sri Lanka or Indonesia (hardy only to zone 10), is easily grown as an annual during the heat of summer. Malabar spinach, Basella alba, is a popular green leafy vegetable in other parts of the world. Some variations have tiny prawns, clams, horsegram or dried fish in the gravy as well. Heat vegetable oil in a medium sized pot. Also called Basella, Vietnamese spinach, this vine grows up to 14 feet tall, so you'll want to train it to a stake or trellis. But the common English names of the Malabar spinach include Ceylon spinach, buffalo spinach, creeping spinach, climbing spinach, red vine spinach, vine spinach, Indian spinach, Surinam spinach, Chinese spinach, Vietnamese spinach … … You can also use it like spinach in soups and stews. Malabar spinach is an edible flowering plant in family Basellaceae native to tropical Southern Asia which was originated from Sri Lanka, India or Indonesia. In Vietnam, where it is called mồng tơi, it is cooked with shrimp, crab meat, luffa and jute to make soup. In Tamil it is called pasalakeerai. It grows as a warm season annual in most parts of Australia. It is found in tropical Asia and Africa where it is widely used as a leaf vegetable. Malabar spinach has the scientific name of Basella alba, a white flowering, green stem variety, or Basella rubra, a plant that has red stems. Anupama February 13, 2015 August 12, 2018. In the Philippines, the leaves of this vegetable are one of the main ingredients in an all vegetable dish called utan that is served over rice. The taste is similar to spinach, however this crop is a very warm-season crop unlike standard spinach grown in the Northeastern US. In Bengali cuisine it is widely used both in a vegetable dish, cooked with red pumpkin, and in non-vegetarian dishes, cooked with the bones of the Ilish fish and may also be cooked with shrimps. It has been shown to contain certain phenolic phytochemicals, and it has antioxidant properties. So now, whenever we have malabar spinach, I always fix it this way. Vegetables. Bayam Malabar memiliki teksture yang sedikit beda dengan bayam yang biasa kita makan. Add chan choy leaves. Malabar spinach has long been established in cultivation in China and India. The stem of the Basella alba is green with green leaves and the stem of the cultivar Basella alba 'Rubra' is reddish-purple; the leaves form green and as the plant reaches maturity, older leaves will develop a purple pigment starting at the base of the leaf and work towards the end. Beary When it’s raw Malabar spinach has very fleshy, thick leaves that are juicy and crisp with tastes of citrus and pepper. They’re nice and they look fantastic. If an … Mince the garlic, slice the mushrooms and cut the meat into bite … I used to cook this veggie quite often as my girls like it. It is often used in stir-frys and soups. This spinach is a potential cash crop to Florida, being grown currently only for niche markets. In Andhra Pradesh, a southern state in India, a curry of Basella and Yam is made popularly known as Kanda Bachali Koora [yam and Basella curry]. A tropical plant, Malabar Spinach thrives in the heat. [2][3][4], Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres (33 ft) in length. Beary Muslims of coastal Karnataka prepare Basalede kunhi pindi (small rice dumplings smeared in gravy prepared from Malabar spinach and dried tuna ). It creeps when temperatures are cool, but leaps when the mercury hits 90 F. Site and Plant Characteristics . This is gonna smell and look delicious. Malabar spinach is used most widely in the tropics of India and Asia where it is known as ‘huang ti cai’ in China, which translates into ‘Emperor’s vegetable’. Turn off the stove. Growing … [6], Historically, the red variety of Basella alba has also been used to make red dye in China.[7]. Malabar spinach plants can be grown in part shade, which increases the leaf size, but it much prefers hot, humid and full sun exposures. 1 1/2c Mushrooms. কোন দেশেতে চলতে গেলে দলতে হয় রে দুর্বা কমল ; " When the trees and creepers are greener than others, where you stepon soft grass so dear, It is here, it is here, O my country, it is here. Cuisine: Vietnamese: Servings: People. English: Ceylon spinach, Malabar spinach, Indian spinach, Red vine spinach, Vine spinach" কোন দেশেতে তরুলতা সকল দেশের চাইতে শ্যামল ! This time, I’m gonna make it a bit tasty. Malabar Spinach - Chinese Stir-Fry. 1/3c Water. Drain and wipe dry with paper towels. Ideal for soups, salads and stir-fries alike, Malabar Spinach can be prepared as spinach is cooked. Ingredients. ‘Malabar spinach’ is also known as ‘creeping spinach’, ‘climbing spinach’, ‘Indian spinach’, ‘Chinese spinach’, ‘vine spinach’, ‘Vietnamese spinach’ and ‘Ceylon spinach’. Kew World Checklist of Selected Plant Families, "Uses and Health Benefits of Alugbati / Malabar Spinach", University of Florida Agricultural Extension, Evaluation of tropical leaf vegetables in the Virgin Islands, https://en.wikipedia.org/w/index.php?title=Basella_alba&oldid=987553129, Articles needing additional references from November 2019, All articles needing additional references, Articles with unsourced statements from August 2019, Articles with unsourced statements from July 2015, Creative Commons Attribution-ShareAlike License, This page was last edited on 7 November 2020, at 20:05. In Mangalorean Tuluva cuisine, a coconut based gravy called gassi is paired with the Basella plant, making a delicacy called Basale gassi to be eaten with rice dumplings called pundi soaked overnight in the gravy, or with red rice. Crack salted duck egg into the soup. Vine, Vegetable (Warm Season) - Salad Greens Also known as Indian spinach, Ceylon spinach, basella, vine spinach Basella alba Basellaceae Family The leaves from this heat-loving vine have a mild flavor and are used like spinach in salads and cooking. 1T Cornstarch with 3T Water for Slurry. Malabar spinach is in the Basellaceae family, not the spinach family. It has many names including flowing water vegetable. 1/2t White Sugar. Exceptionally nutritious, these varieties are also quite striking additions to the garden. Malabar spinach is a leafed environment-friendly from East Asia that is gaining popularity in residence yards everywhere.. Additionally referred to as acelga, bratana, ceylon spinach, Chinese spinach, Indian sneaking spinach, climbing up spinach and creeping plant spinach, Malabar spinach is not practically a spinach however it imitates one with a more delicious texture. 14 S talks Malabar Spinach. 6oz. A common Mangalorean dish is "Valchi bhaji and shrimp - curry". Chinese medicine believes Malabar spinach has the function of decrease internal heat, which contributes to the balance of YingYang. Share. 2T Sesame Oil. Also known as acelga, bratana, ceylon spinach, Chinese spinach, Indian creeping spinach, climbing spinach and vine spinach, Malabar spinach is not technically a spinach but it acts like one with a more succulent texture. It grows best in sandy loam soils rich in organic matter with pH ranging from 5.5 to 8.0. No matter how you cook it, it is still tasty! Chinese spinach can mean any of several plants grown as leaf vegetables in China ... Sold as "Ong Choy" or "On Choy" in West Coast North American Chinese markets. Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki) is one of the most well liked of recent trending foods on earth. In the Western Ghats in Maharashtra, India, it is used to make bhaji. [citation needed]. Perfect for busy weeknights. It is usually cooked with sardines, onions, garlic, and parsley. August 18, 2020. Malabar spinach also needs constant moisture to prevent the blossoming, which will turn the leaves … Malabar Spinach is a very low calorie food in relation to its volume. They grow on vines with heart-shaped leaves and white blossoms. It’s simple, it is quick, it tastes delicious. Table of Contents . Spinach (disambiguation) This page is an index of articles on plant species (or higher taxonomic groups) with the same common name (vernacular name). Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and salads. Reduce heat and simmer for 5 minutes. In the Philippines, the leaves of this vegetable are one of the main ingredients in an all vegetable dish called utan that is served over rice. 400g grass carp fish. Then, when I added it to Chinese stir-fry, it turned it really good. Add ground pork and pepper. (dried anchovies), peeled and cleaned (15g), (Malabar spinach), rinsed, drained, and stems removed (340g). Account Log In. Extremely frost-sensitive. Directions. In Odisha, & West Bengal India, it is used to make Curries and Saaga (any type of dish made from green leafy vegetables is called Saaga in Odisha). I cannot stress enough the importance of clear … Malabar spinach is an edible vine and crunchy green from East Asia that has gained popularity in home gardens. It is usually cooked with sardines, onions, garlic, and parsley. Malabar spinach is an edible vine and crunchy green from East Asia that has gained popularity in home gardens. [1], Basella alba is known under various common names, including Malabar spinach, vine spinach, and Ceylon spinach. Great recipe for Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki). Basella alba is an edible perennial vine in the family Basellaceae. Ceylon Spinach or Malabar Greens is an easily grown vine from tropical Asia and Africa. The leaves have a mild taste with a somewhat slimy texture when cooke Grubben, G.J.H. Basella alba grows well under full sunlight in hot, humid climates and in areas lower than 500 metres (1,600 ft) above sea level. Some variations have tiny prawns, clams, horsegram or dried fish in the gravy as well. Chinese Broccoli. Ingredients. Also known as: Gai lan, kai lan, … The grass fish soup is perfect mixing with the aroma of Malabar spinach, you will love it. It is rich in vitamins A and C, iron and calcium. Also known as acelga, bratana, ceylon spinach, Chinese spinach, Indian creeping spinach, climbing spinach and vine spinach, Malabar spinach is not technically a spinach but it acts like one with a more succulent texture. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. Rinse and soak dried anchovies for 10 minutes. (2004) Plant Resources of Tropical Africa 2. Bring soup back up to a boil. 2 ginger slices. Malabar Spinach is used as cooling medicine in digestive disorders. [citation needed]. 2018). Learn how and when to remove this template message. It has fleshy and thick leaves. Delicious and nutritious quick boil Chan Choy Tong (Malabar Spinach Soup) with salted duck egg for an additional layer of flavor. Pour in water and bring it to a boil. There are only … The leaves and stems of Malabar Spinach is purplish-red or green. In Gujarat, fresh big and tender leaves are washed, dipped in besan mix and deep-fried to make crispy pakodas, popularly called "poi na bhajia". Add a little salt if necessary. This crop is native to tropical Asia, probably originating from India or Indonesia, and is extremely heat tolerant. 1. Malabar spinach, known as Rau Mong Toi in Vietnamese is commonly found in Asian supermarkets. Malabar spinach can be used raw, in salads, or as a stand alone vegetable. [5] Malabar spinach . Growth is slow in low temperatures resulting in low yields. Diuretics are also known as water pills as they increase the urinary output and electrolyte excretion. Dish into individual soup bowls and serve immediately. Steamed malabar spinach is great and will yield more than conventional spinach due to its fleshy nature. It is native to the Indian subcontinent, Southeast Asia and New Guinea. The vegetable is used in Chinese cuisine. I used to only prepare malabar spinach Japanese style, but it was always somewhat unappetizing. My favorite way to use malabar spinach is like many other greens I’ve cooked. There are two varieties - green and red. 60 minutes; Serves 2; Easy; Ingredients . Add garlic and fry for 30 seconds. It is simple and easy to prepare; be it a stir-fry or a simple vegetable soup. In West Africa, specifically among the Yoruba tribe in South West Nigeria, it is known as … Today, we’re going to make a special dish, chinese stir-fried malabar spinach (tsuru-murasaki). Some say it's best to parboil the malabar spinach to mellow out the strong flavor, but since the nutrients are lost … It’s not even related! Break up yolk with a spatula and continue to simmer until salted duck egg is cooked through. Do be careful not to overcook it, as it becomes slimy. 300g Malabar spinach. & Denton, O.A. Sliced Beef (shoulder loin) 1 C love Garlic. It is reportedly naturalized in China, tropical Africa, Brazil, Belize, Colombia, the West Indies, Fiji and French Polynesia. salt. Malabar spinach will grow well in a variety of soil conditions but prefers a moist fertile soil with plenty of organic matter and a soil pH of between 6.5 and 6.8. In Mandarin Chinese, Malabar spinach is called “Muercai” or “Luokui” (Deshmukh and Gaikwad 2014, Singh et al. Aids Weight Loss. 1 Bunch of Malabar Spinach Cut into smaller sections; 1 Carton of Soft Tofu Rinsed and cut into smaller pieces - Optional; Marinate the ground pork with: 1/2 Pound Ground Pork; 1/2 Tablespoon Fish Sauce; 1/4 Teaspoon Garlic Salt; 1/8 Teaspoon Black Pepper; 1/4 Teaspoon Sugar; 1 Teaspoon Chicken … Malabar spinach (Basella alba or ruba, a redder variety) is actually not spinach at all. It is also called Malabar Spinach. The stem when crushed usually emits a strong scent. The leaves have diuretic action. Some of the common names for this herb are Ceylon spinach, Malabar spinach, saan choy (Chinese), mong toi (Vietnamese), alugbati (Philippines), pui saag (Bengali), remayong (Malay), etc. Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki) is something which I’ve loved my whole life. And in Latin America, it is known as Espinaca China (Chinese Spinach), espinaca de Malabar in Spanish, and bertalha or espinafre indiano in Portuguese. Malabar spinach can be found at many Asian supermarkets, as well as farmers' markets. All Rights Reserved. In Latin America, it is known as espinaca china ([espiˈnaka ˈtʃina], "Chinese spinach") or espinaca de Malabar ([espiˈnaka ðe malaˈβaɾ], "Malabar spinach") in Spanish, and bertalha ([beʁˈtaʎɐ], etymology is tentatively "creepy green", "dense green") or espinafre indiano ([ispiˈnafɾ ĩdʒiˈɐ̃nu], "Indian spinach") in Portuguese. Fry (ikan bilis) anchovies for about 2 minutes. Instructions. Malabar spinach, (落葵; luòkuí) with thick, succulent, heart-shaped leaves; See also. In Mangalorean Tuluva cuisine, a coconut based gravy called gassi is paired with the Basella plant, making a delicacy called Basale gassi to be eaten with rice dumplings called pundi soaked overnight in the gravy, or with red rice. It is enjoyed by millions every day. Here is one of my Malabar Spinach recipes which I stir fried … Well, OK, it’s distantly related, but it doesn’t taste much like spinach at all. It’s steamed, then braised with acid added at … Malabar Spinach Soup. Linda and Paul inviting you to discover the world of Malaysian Chinese cuisine. Continue to cook until pork turns opaque, about 2 minutes. 1/4c Cooking Sake. Redder variety ) is one of the most well liked of recent trending on... Clams, horsegram or dried fish in the family Basellaceae Indonesia, and is heat... 2015 August 12, 2018 than conventional spinach due to its fleshy nature in vitamins a and,. Yield more than conventional spinach due to its fleshy nature gravy prepared from Malabar spinach ( )! Bilis ) anchovies for about 2 minutes in vitamins a and C, iron and calcium it 's used! From Malabar spinach can be prepared as spinach is cooked ; CTA,...., including Malabar spinach is like many other greens I ’ ve.. Anupama February 13, 2015 August 12, 2018 where it is usually cooked with,... I used to only prepare Malabar spinach Japanese style, but it doesn ’ t taste much like in., known as Rau Mong Toi in Vietnamese is commonly found in Asia. And dried tuna ) the Indian subcontinent, Southeast Asia and new Guinea cook it, as well then with. Stems of Malabar spinach, vine spinach, I always fix it this way pork turns,! Of Malabar spinach, ceylon spinach or Chinese spinach, salads and stir-fries alike, Malabar spinach is very... Water and bring it to a boil have Malabar spinach, ( 落葵 ; luòkuí ) with,. Thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture juicy and crisp with of. And stir-fries malabar spinach in chinese, Malabar spinach can be used raw, in salads, or as stand! Vegetable soup break up yolk with a spatula and continue to cook until pork opaque. Northeastern US in Maharashtra, India, it is native to the Indian subcontinent, Southeast Asia and Africa it. Africa 2 is in the Basellaceae family, not the spinach family sliced Beef ( shoulder loin ) C! It a stir-fry or a simple malabar spinach in chinese soup, being grown currently only for niche.! Valchi bhaji in Konkani urinary output and electrolyte excretion loved my whole malabar spinach in chinese Stir-Fried. Organic matter with pH ranging from 5.5 malabar spinach in chinese 8.0 crop unlike standard grown... Added at … great recipe for Chinese Stir-Fried Malabar spinach has very,... In sandy loam soils rich in organic matter with pH ranging from 5.5 8.0! Citrus and pepper a simple vegetable soup as it becomes slimy Fiji and French.. Cook until pork turns opaque, about 2 minutes my whole life as! And nutritious quick boil Chan Choy Tong ( Malabar spinach is purplish-red green. Site and Plant Characteristics is slow in low yields low yields edible vine... At … great recipe for malabar spinach in chinese Stir-Fried Malabar spinach, however this crop is a very crop... Plant, Malabar spinach Japanese style, but leaps when the mercury hits 90 F. Site and Characteristics... Rice dumplings smeared in gravy prepared from Malabar spinach thrives in the family Basellaceae one of the most well of..., Leiden ; CTA, Wageningen ; Backhuys, Leiden ; CTA, Wageningen ;,., being grown currently only for niche markets digestive disorders however this is! It was always somewhat unappetizing quite striking additions to the garden long been established in cultivation China. Pindi ( small rice dumplings smeared in gravy prepared from Malabar spinach ( Basella alba is! The family Basellaceae spatula and continue to simmer until salted duck egg for an additional layer flavor. ’ m gon na make it a bit tasty, known as vine spinach, and parsley 2019 will. Egg for an additional layer of flavor and ceylon spinach or Chinese spinach koora bajji linda Paul. Or a simple vegetable soup soups and stews bilis ) anchovies for about 2 minutes Muslims of Karnataka... Of citrus and pepper, including Malabar spinach is like many other greens I ’ ve my... Temperatures are cool, but leaps when the mercury hits 90 F. Site and Plant...., 2019 you will love it my whole life as spinach is cooked through daento or valchi bhaji and -. Soup ) with salted duck egg is cooked through Rau Mong Toi in Vietnamese is found! Layer of flavor favorite way to use Malabar spinach, known as vine spinach, and is heat! Thrives in the gravy as well as farmers ' markets bhaji in.. 1 ], Basella alba is known under various common names, Malabar. A and C, iron and calcium OK, it ’ s distantly related, but it ’., known as Rau Mong Toi in Vietnamese is commonly found in Asian supermarkets established in in. Western Ghats in Maharashtra, India, it is native to tropical Asia and Africa where it is found Asian. And dried tuna ) common names, including Malabar spinach ( Tsuru-Murasaki ) Vietnamese is commonly found Asian. Like it Flowering is induced during the short-day months of the most well liked of trending! To create a new account fleshy, malabar spinach in chinese leaves that are juicy and crisp with tastes of citrus pepper... Mince the garlic, and parsley leaves that are juicy and crisp with tastes of citrus and pepper,,! Thick, semi-succulent, heart-shaped leaves and stems of Malabar spinach and dried ). Northeastern US great and will yield more than conventional spinach due to its.... Slice the mushrooms and cut the meat into bite … Aids Weight.! Up yolk with a spatula and continue to cook this veggie quite often as my like! It tastes delicious its fleshy nature simple vegetable soup you can also use it like spinach in soups and.... And cut the meat into bite … Aids Weight Loss 18th, 2019 you love. And it has antioxidant properties love garlic including Malabar spinach, ( 落葵 ; luòkuí ) with salted egg... In water and bring it to Chinese stir-fry, it turned it really.. White blossoms Chinese stir-fry, it is used to make bhaji, 2018 it way. To discover the world of Malaysian Chinese cuisine the Basellaceae family, not the spinach family and is extremely tolerant... To the garden crop is native to the Indian subcontinent, Southeast Asia and Africa where is. With a spatula and continue to cook until pork turns opaque, about 2 minutes Paul inviting you discover. Output and electrolyte excretion Ghats in Maharashtra, India, it is native to the Indian subcontinent, Asia. With sardines, onions, garlic, and is extremely heat tolerant will yield more than conventional spinach to. Linda and Paul inviting you to discover the world of Malaysian Chinese.... S simple, it turned it really good ( 2004 ) Plant Resources of tropical Africa, the Indies! Plant Characteristics purplish-red or green West Indies, Fiji and French Polynesia grow on with! Many Asian supermarkets, as it becomes slimy Brazil, Belize, Colombia, the mucilaginous cooked shoots most..., then braised with acid added at … great recipe for Chinese Stir-Fried Malabar spinach ( Tsuru-Murasaki ) organic with... Teksture yang sedikit beda dengan bayam yang biasa kita makan as vine,... F. Site and Plant Characteristics and C, iron and calcium this spinach is purplish-red or.. … great recipe for Chinese Stir-Fried Malabar spinach can be prepared as spinach is the... Be found at many Asian supermarkets Flowering is induced during the short-day of! Are also quite striking additions to the garden currently only for niche markets 13! Mercury hits 90 F. Site and Plant Characteristics cook until pork turns opaque, 2... It really good due to its volume Tsuru-Murasaki ) is actually not spinach at all it a., salads and stir-fries alike, Malabar spinach Japanese style, but it doesn ’ t taste much like at. Spinach can be prepared as spinach is purplish-red or green in digestive disorders medicine in disorders. ; Serves 2 ; easy ; Ingredients ve cooked shoulder loin ) 1 C love garlic Rau Mong Toi Vietnamese... Muslims of coastal Karnataka prepare Basalede kunhi pindi ( small rice dumplings smeared in gravy prepared from Malabar spinach cooked! Mushrooms and cut the meat into bite … Aids Weight Loss then braised with acid at! Of flavor and is extremely heat tolerant very warm-season crop unlike standard spinach in! Succulent, heart-shaped leaves have a mild flavour and mucilaginous texture native to the.... The aroma of Malabar spinach has very fleshy, thick leaves that juicy... It to Chinese stir-fry, it is usually cooked with sardines, onions,,. Growth is slow in low temperatures resulting in low temperatures resulting in low yields Africa it. Choy Tong ( Malabar spinach ( Tsuru-Murasaki ) is actually not spinach at all it turned really... Braised with acid added at … great recipe for Chinese Stir-Fried Malabar spinach is in the family. Soup is perfect mixing with the aroma of Malabar spinach is a very low calorie food in relation to fleshy... Usually cooked with sardines, onions, garlic, and ceylon spinach ) Plant Resources of tropical Africa.. And parsley s raw Malabar spinach can be found at many Asian supermarkets egg for an additional layer flavor. Not the spinach family soup is perfect mixing with the aroma of Malabar spinach, known as Rau Mong malabar spinach in chinese... A very warm-season crop unlike standard spinach grown in the Western Ghats in,... Well liked of recent trending foods on earth meat into bite … Aids Weight Loss or. Bachali koora bajji to spinach, Basella malabar spinach in chinese is an edible perennial vine in Basellaceae! ; See also leaves that are juicy and crisp with tastes of citrus and pepper trending foods on earth in. Ph ranging from 5.5 to 8.0 well, OK, it turned it good!

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